Wellness by the Water Retreat
Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and...
View ArticleNew Yoga Gear from Reebok’s Studio Collection
Good morning! Happy Thursday! Breakfast Yesterday’s breakfast was a little random, but it was, oh, so delicious. Listen to this mix of goodies: mashed sweet potato with Coconut Cinnamon Apples, chopped...
View Article11 Workouts That Multitask, Too!
Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time while...
View ArticleAll-Day Action {Saturday}
I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga...
View ArticleMedia Event at Sports Club/LA Chestnut Hill
Yesterday, I was invited to a private media event to explore the newly opened Sports Club/LA in Chestnut Hill, and it was an awesome experience. You know how I loovvve fancy fitness clubs! Seriously, I...
View ArticleSnapshots {Friday}
Happy Friday, friends!!! Question of the Day What’s on the agenda for your Friday? P.S. Be sure to enter my giveaway to win a $100 gift card to City Sports! I’ll pick a winner on Monday.
View ArticleCrazy for CrossFit {Weekly Workouts}
I eased back into CrossFit with, uh, 5 workouts last week. HA! That’s more than I went before I got pregnant! I just couldn’t stay away! But, seriously, I took it easy and didn’t push myself too hard....
View ArticleWhat We’ve Been Up to Lately
Hi, friends! Happy, happy, happy Friday! I’m not sure if you noticed, but I did a little less blogging this week. After my digital detox over the weekend, I realized that I really need to take care of...
View ArticleConfessing My Yoga Struggles + Finding My Zen
Hi, friends! Today I wanted to share something that’s been bugging me… and this might be a bit “controversial.” As a member of the wellness community, I’m no stranger to the pressure to be “zen” 24/7,...
View ArticleI’m as Surprised as You Are
Guys, I took a yoga class yesterday! (I know, I’m as surprised as you are!) And it was 60 minutes long! AND I didn’t leave midway through due to boredom! 🙂 I’m generally not a fan of yoga, but I kind...
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