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Wellness by the Water Retreat

Yesterday, I had the pleasure of attending the Wellness by the Water Retreat, which is a one-day event with fitness, yoga, nutrition, spa services, and wellness. The organizers, Kendall Covitz and...

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New Yoga Gear from Reebok’s Studio Collection

Good morning! Happy Thursday! Breakfast Yesterday’s breakfast was a little random, but it was, oh, so delicious. Listen to this mix of goodies: mashed sweet potato with Coconut Cinnamon Apples, chopped...

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11 Workouts That Multitask, Too!

Do you have a lot going on? Is your To Do list a mile long? Don’t think you have enough time to work out? You might think your schedule is too busy to exercise, but you can maximize your time while...

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All-Day Action {Saturday}

I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga...

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Media Event at Sports Club/LA Chestnut Hill

Yesterday, I was invited to a private media event to explore the newly opened Sports Club/LA in Chestnut Hill, and it was an awesome experience. You know how I loovvve fancy fitness clubs! Seriously, I...

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Snapshots {Friday}

Happy Friday, friends!!!  Question of the Day What’s on the agenda for your Friday? P.S. Be sure to enter my giveaway to win a $100 gift card to City Sports! I’ll pick a winner on Monday.

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Crazy for CrossFit {Weekly Workouts}

I eased back into CrossFit with, uh, 5 workouts last week. HA! That’s more than I went before I got pregnant! I just couldn’t stay away! But, seriously, I took it easy and didn’t push myself too hard....

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What We’ve Been Up to Lately

Hi, friends! Happy, happy, happy Friday! I’m not sure if you noticed, but I did a little less blogging this week. After my digital detox over the weekend, I realized that I really need to take care of...

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Confessing My Yoga Struggles + Finding My Zen

Hi, friends! Today I wanted to share something that’s been bugging me… and this might be a bit “controversial.” As a member of the wellness community, I’m no stranger to the pressure to be “zen” 24/7,...

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I’m as Surprised as You Are

Guys, I took a yoga class yesterday! (I know, I’m as surprised as you are!) And it was 60 minutes long! AND I didn’t leave midway through due to boredom! 🙂 I’m generally not a fan of yoga, but I kind...

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